Embark on a journey of self-care during a three day, all-inclusive Sun Valley wellness experience. From Spa treatments to recreation excursions to yoga and nutrition classes, prepare for a inspiring weekend away in the mountains. Our hope is that this total immersion experience allows you to reflect, recharge and open a world of vibrant wellbeing.
The Weekend Includes:
All-Inclusive Retreat Pricing | |
Single Occupancy Room | $1,895 |
Double Occupancy Room | $3,100 |
Double Occupancy Room per person | $1,550 |
All-inclusive price includes:
Day Pass Pricing | |
Friday May 31 | $585 |
Friday May 31 + Saturday June 1 | $1,070 |
Day Retreat Includes:
4:00pm— Check In
5:00pm—Spin Circuit
6:00pm— Vinyasa Flow Yoga
7:oopm—Welcome Reception
Fitness + Wellness Classes
7:00am-8:00am—Run Cicuit
8:00am-9:00am—HIIT Yoga
12:00pm-2:00—Body in Motion (25 minute sessions)
2:00pm-4:00pm— Watsu session (25 minute sessions)
4:00pm-5:00pm—Meditation & Viniyoga
7:00pm— Sleep Ritual Guide
Recreation + Outdoor (1 activitiy per day)
9:00am-11:00am—Guided Hike
11:00am-1:00pm— Fly Fishing
11:00am-2:00pm— Sport Shooting (1 hour)
11:00am-7:00pm— Ice Skating
2:00pm-4:00pm— Guided Trail Biking
1:00pm-2:00pm or 2:30pm-3:30pm— Horseback Riding
Culinary + Nutirition
7:00am-9:00am— All inclusive Breakfast at Gretchen's
11:00am-2:00pm— All inclusive Lunch at Gretchen's, Poolside Cafè, Dutchin Lounge
5:00pm-9:00pm— All inclusive Dinner at Gretchen's, Poolside Cafè, Dutchin Lounge
11:00am-12:00pm— Classic Soups with Derek
3:00pm-4:00pm— Blended Nutiriiton with Matt
Fitness + Wellness Classes
7:00am-8:00am—Morning Hike + Sunrise Yoga
9:00am-10:00am—Gentle Flow Yoga
12:00pm-2:00—Body in Motion (25 minute sessions)
2:00pm-4:00pm— Watsu session (25 minute sessions)
7:00pm-8:00pm—Restorative Yoga
Recreation + Outdoor (1 activitiy per day)
9:00am-11:00am—Guided Hike
11:00am-1:00pm— Fly Fishing
11:00am-2:00pm— Sport Shooting (1 hour)
11:00am-7:00pm— Ice Skating
2:00pm-4:00pm— Guided Trail Biking
1:00pm-2:00pm or 2:30pm-3:30pm— Horseback Riding
Culinary + Nutirition
7:00am-9:00am— All inclusive Breakfast at Gretchen's
11:00am-2:00pm— All inclusive Lunch at Gretchen's, Poolside Cafè, Dutchin Lounge
5:00pm-9:00pm— All inclusive Dinner at Gretchen's, Poolside Cafè, Dutchin Lounge
11:00am-12:00pm— Salads + Dressings with Chef Derek
Fitness + Wellness Classes
8:00am-9:00am—Sacred Sound Yoga
9:00am-10:00am—Rise & Shine Yoga
12:00pm-2:00—Body in Motion (25 minute sessions)
Culinary + Nutirition
7:00am-9:00am— All inclusive Breakfast at Gretchen's