svr_lodgefitnesscenter_summer_2019_idarado_14

Fitness, Yoga, & Swimming

svr_lodgefitnesscenter_summer_2019_idarado_14

Fitness, Yoga, & Swimming

Fitness, Yoga, & Swimming

Extend your fitness and relaxation off the mountain with access to Sun Valley Resort pools, Fitness Centers, and summer outdoor yoga.

Details

Whether you're hitting the pool to relax or swim laps, Sun Valley Resort has options for you. Choose from one of three pools - including two year-round outdoor heated pools and one olympic pool open in the summer. The Fitness Center at the Lodge is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, free weights, and a serene fitness studio. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. 

Whether your goal is improved athletic performance, stress relief, increased energy, improved health or simply trying something new, Sun Valley Resort Fitness offers an extensive range of enjoyable yet highly effective group fitness classes for ages 14 & older. 

Reservations must be made online, see the "Book Your Class," tab below. Same-day reservations will be accepted based on availability by calling Lodge Pool & Fitness Desk at 208-622-2139 or ext 32139. Participants are encouraged to bring their own mat.

Resort Guests and Spa Members | Complimentary

Recreation Pass & Local Guests | $15 per person

*Does not include use of the pool or fitness center


Book Your Class

Let our fitness professionals create a customized program that assesses and addresses your specific needs. Contact Sun Valley Spa at 208-622-2160 to make a reservation with one of our fitness professionals. 24-hour advance required.

Personal Training Session
60 minutes | $150

Partner Training Session
60 minutes | $300

Book a Personal Training Session

This summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza most Tuesdays & Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home.

Class starts at 9am | 60-minute classes | Tuesdays and Saturdays this summer

Free

DATES

  • June 24
  • June 27
  • July 1
  • July 3 (Monday)
  • July 8
  • July 18
  • July 22
  • July 25
  • July 29
  • August 1
  • August 5
  • August 8
  • August 12
  • August 15
  • August 19
  • August 22
  • August 26
  • August 29
  • September 2
  • September 5
  • September 9

Get your zen on at 9,150 feet during our mountaintop gentle flow yoga classes at Lookout Lodge! Focus on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.  Therapeutic in nature, you will learn techniques to help gain flexibility, strength and balance while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose. All levels are welcome. We encourage attendees to bring their own mat, we will not have mats available for guests. 

10am | Lookout Lodge | Sundays this summer

$60 per person (Yoga + Gondola/Lift Pass+Hike)

DATES

  • July 9
  • July 23
  • July 30
  • August 6
  • August 13
  • August 20
  • August 27

*Attendees must pay at the check-in desk located at the bottom of the Gondola at River Run Lodge to get their passes

*Check-in time is 9:30

Purchase Tickets Here 

Hours

See Pool and Fitness Centers for most up-to-date hours.

Location

Sun Valley Village

Visit the Fitness Center or Sun Valley Lodge Pool at The Spa at Sun Valley.

Get Directions

Contact

Phone Number: (208)622-2135
Email: spa@sunvalley.com

Whether your goal is improved athletic performance, stress relief, increased energy, improved health or simply trying something new, Sun Valley Resort Fitness offers an extensive range of enjoyable yet highly effective group fitness classes for ages 14 & older. 

Reservations must be made online, see the "Book Your Class," tab below. Same-day reservations will be accepted based on availability by calling Lodge Pool & Fitness Desk at 208-622-2139 or ext 32139. Participants are encouraged to bring their own mat.

Resort Guests and Spa Members | Complimentary

Recreation Pass & Local Guests | $15 per person

*Does not include use of the pool or fitness center


Book Your Class

Let our fitness professionals create a customized program that assesses and addresses your specific needs. Contact Sun Valley Spa at 208-622-2160 to make a reservation with one of our fitness professionals. 24-hour advance required.

Personal Training Session
60 minutes | $150

Partner Training Session
60 minutes | $300

Book a Personal Training Session

This summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza most Tuesdays & Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home.

Class starts at 9am | 60-minute classes | Tuesdays and Saturdays this summer

Free

DATES

  • June 24
  • June 27
  • July 1
  • July 3 (Monday)
  • July 8
  • July 18
  • July 22
  • July 25
  • July 29
  • August 1
  • August 5
  • August 8
  • August 12
  • August 15
  • August 19
  • August 22
  • August 26
  • August 29
  • September 2
  • September 5
  • September 9

Get your zen on at 9,150 feet during our mountaintop gentle flow yoga classes at Lookout Lodge! Focus on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness.  Therapeutic in nature, you will learn techniques to help gain flexibility, strength and balance while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose. All levels are welcome. We encourage attendees to bring their own mat, we will not have mats available for guests. 

10am | Lookout Lodge | Sundays this summer

$60 per person (Yoga + Gondola/Lift Pass+Hike)

DATES

  • July 9
  • July 23
  • July 30
  • August 6
  • August 13
  • August 20
  • August 27

*Attendees must pay at the check-in desk located at the bottom of the Gondola at River Run Lodge to get their passes

*Check-in time is 9:30

Purchase Tickets Here