Fitness, Yoga & Swimming

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All registered Sun Valley Resort guests are extended free and unlimited use of three swimming pools, a jacuzzi and two fitness centers. The Sun Valley Lodge pool is glass enclosed and is heated year-round. A luxurious marble-appointed locker and shower room is adjacent to the pool where you can also order cocktails or enjoy lunch at the Poolside Café.

The Sun Valley Inn pool also is glass-enclosed, heated and is attached to the hotel for convenient access year-round.

Both pools are adjacent to well-appointed fitness centers.

*All facilities require adult supervision for children under 14; lifeguards are not on duty at the Lodge or Inn pools.

Lodge Pool

Pool Hours: Daily from 7 am - 10 pm

(208) 622-2139

Inn Pool

The Sun Valley Inn Pool also is attached to the hotel and is open year-round. Both pools are the same size, 55 feet in diameter and 10 feet deep at the center. The Inn Pool provides a picturesque view of world famous Baldy Mountain. It also provides a luxurious locker and shower room.

Hours: Daily from 9 am - 10 pm

(208) 622-2259

Olympic Pool

This swimming pool, named for its size, operates during summer only and is located next to the Sun Valley Tennis Courts. Swimming instruction is available as well as a children’s wading pool. Two swimming lanes are designated for training.

Pool Hours: Re-opens Summer.

Jacuzzi Hours: Re-opens Summer.

(208) 622-2130

Fitness Center

Sun Valley Lodge

Hours: Daily from 7 am to 10 pm

(208) 622-2139

Yoga on the Mountain – Bald Mountain / River Run Plaza

Stretch out and wake up to fresh air on Saturday mornings during Yoga on the Mountain at River Run Plaza.

The free classes are beginner-friendly, with Gentle Flow at 8:45 a.m., led by local yoga instructor, Abby Siebert, followed by Restorative yoga at 10:00 a.m. with Katherine Pleasants.

A limited number of mats are available, but guests are encouraged to bring their own.

2018 Session Dates

June 23, 30

July 7, 21, 28

August 11, 18, 25

September 1, 8

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeutic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.


Tuesdays and Thursdays from 5 pm - 6 pm
Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
Call (208) 622-2160 to make a reservation

Book Your Class

Sun Valley Inn

The Sun Valley Inn Fitness Center features a universal gym, a Star Trac treadmill, exercise bicycle and rowing machine.

Hours: Daily from 7 am to 10 pm

(208) 622-2745

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Three (Glorious) Days in Sun Valley: A First Timers Guide


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Welcome to Sun Valley! Paradise awaits – this version accessible by bike Welcome! Congratulations on  your choice to spend part of your summer in Sun Valley! Tickets are booked (or the car is packed), reservations secured, and you’re ready to see for yourself what a Sun Valley summer (a thing of legend) is really all about. You’ll want to make the most of your time in the Wood River Valley from the moment you arrive – there is so much to do and not a moment to waste – so we have prepared a three-day suggested itinerary as your guide. Please keep in mind...