Fitness

More Spa Services

The Fitness Center at the new Spa at Sun Valley is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, Hampton weights and a serene Yoga Room. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. Daily and yearly memberships are available and use of the pool and Fitness Center amenities are included with a spa treatment.

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeudic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.

Saturday mornings from  9 am - 10 am 
Tuesdays from 5 pm - 6 pm
Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
Call (208) 622-2160 to make a reservation

Book Your Class

 

 

 

Lodge Fitness Open Daily: 24 hours
Inn Fitness Open Daily: 7 am - 10 pm

(208) 622-2160
thespa@sunvalley.com

 

A (Spring) Break For Families


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March puts the ‘sun’ in Sun Valley as days grow suddenly longer and brighter, the snow on the mountains begins to turn to corn, and the party at River Run, Roundhouse, and Warm Springs moves outside. Think bluebird skies, lots of live music, the sun on your face, and nothing to do but play all day. Lucky for so many that spring break falls smack in the middle of this munificent month. This year, the pleasures of a family spring break in Sun Valley are even more palatable with a Kids Ski Free special in March. Yes, you read that...