Massage Therapy

Massage Therapy

Each treatment offered at Sun Valley Spa is an opportunity to transform your life by improving your health and well-being through the therapeutic power of touch and restoring balance to the mind, body and spirit. *Couples treatments are not available at this time.

• Signature Sun Valley Massage

  Unwind with our signature light-to-medium pressure massage to knead away stress and improve circulation combined with your choice of perfectly harvested essential oil blend designed to calm, revitalize, or stimulate your senses.
  50 minutes 

  80 minutes 
• Deep Therapeutic Massage

  A powerful massage designed to alleviate deep-seated tension and muscular stress. Specialized techniques concentrate on specific areas of concern and address common discomforts ridding the body of every day aches and pains, soothing chronically sore or overworked muscles, tendons and joints.
  50 minutes 

  80 minutes 
• Immune Boost Massage

  A fully customizable massage designed to enhance the body's circulation and accelerate your body's natural immune response while inhalation of therapeutic essential oils help relieve body aches, chills, bronchial and sinus congestion, and overall discomfort.
  50 minutes 

  80 minutes 
• Antara CBD Massage

  Antara, which means balance, captures the inner wisdom of the body to bring about profound healing. This CBD and arnica enhanced massage cares for tired muscles, soothes skin, and re-boots the mind.
  50 minutes 

  80 minutes 
• Prenatal Massage

  A relaxing full-body massage using safe but effective prenatal techniques to relax muscles and help maintain comfort throughout pregnancy *Only offered in the second & third trimester of pregnancy.
  50 minutes 

  80 minutes 
• Himalayan Salt Stone Massage

  Experience a healing massage using warm Himalayan salt stones to gently soothe away an accumulation of stress, tension and inflammation while restoring the body to its natural balance
  50 minutes 

  80 Minutes 
• Soothing Stone Massage

  Enhance a deeper muscle relaxation through the placement of smooth, water-heated stones at key points on the body, melting away tension, easing muscle stiffness and increasing circulation
  50 minutes 

  80 minutes 
• Thai Massage

  Relax as your therapist uses rhythmic pressure point stimulation and targeted stretching to open and relieve weary muscles. This ancient technique is performed on a floor mat. *Please wear comfortable clothing
  50 minutes 

  80 minutes 
• Cupping + Massage Therapy

  Experience this invigorating and detoxifying massage, which utilizes advanced massage and cupping techniques to stimulate circulation and soften muscles while drawing out impurities and relieving tension. Perfect for the person looking for a therapeutic deep touch or to promote skin elasticity.
  50 minutes 

  80 minutes 
• Abhyanga Massage

  Abhyanga, loosely translated, means "attending to a part of the body in the present moment." Your therapist performs this full-body ayurvedic-style massage addressing subtle points of energy on the face and feet restoring balance the body and mind.
  50 minutes 

  80 minutes 
• Healing Vibrations Massage

  Find balance as this unique sensory experience plays Himalayan singing bowls on and around the body using the power sound healing to induce a state of absolute serenity, profound relaxation and increased vitality. *Please wear comfortable clothing.
  50 minutes 

  80 minutes 
• Craniosacral

  This form of energy work therapy works by optimizing the flow of cerebrospinal fluid, a vital fluid that nourishes and protects the nervous system and brain. This gentle, light-touch therapy shifts the mind and body into a mode of rest and recovery – the antithesis of stress. In this service the healing potential of quiet and stillness of body and mind is explored.
  50 minutes 
• Reflexology + Massage Therapy

  This therapy focuses on pressure points within the reflex zones of your feet, hands or face to bring balance to the body and activate the reflexes improving circulation and providing deep relaxation.
  50 minute 

  80 minute 
• Acupuncture

  Promoting and restoring the balance of energy flowing throughout the body, our highly skilled practitioners help address a wide variety of conditions, from boosting immunity, relieving travel fatigue and altitude sickness, speed recovery from illness/surgery, calm emotional distress and rebalancing physiological responses to daily stressors
  50 minutes 

  80 minutes 
• *Nut Free Oil Available Upon Request

Bathing Rituals

Perfect addition to any facial, massage or body treatment. Must be added to a 50+ minute service.

• Nordic Bathing Ritual

  Inspired by the Nordic bathhouse traditions dating back more than a 1000 years, this bathing ritual is proven to both energize and rest the body by improving blood circulation, activate the lymphatic system to help detoxify and relax tired muscles. *Swimsuit required Step 1- Steam shower infused with cleansing tea tree & eucalyptus oil Step 2- Cold plunge to close pores, boost immune system & flush toxins Step 3- Repeat shower and plunge as many times as it feels good. Step 4- Relax $85 │25 minutes
  25 minutes 
• Himilayan Salt Soak

  A warm bath infused with 2 pounds of Himalayan pink salt is also great for relaxing after a day on the mountain. Beneficial minerals are absorbed through the skin to help heal sore muscles while detoxifying the body and releasing toxins while restoring the body to its natural balance - known to have the cleansing effect of a 3 day fast
  25 minutes 
• Immune Boost Bathing Ritual

  Specifically formulated with therapeutic levels of organic and wild-crafted essential oils that enhance the body's circulation, promote perspiration and accelerate your body's natural immune response. Inhalation of the therapeutic essential oils help to relieve body aches, chills, bronchial and sinus congestion, and overall discomfort caused by viral infections.
  25 minutes 
• Antara CBD Soak

  Combining the therapeutic properties of CBD with the mental and physical relief that come from soaking in a hot bath, this bathing ritual provides a new and elevated experience for you to enjoy deep relaxation and natural relief for muscle aches and tension.
  25 minutes 

Treatment Enhancements

All enhancements must be added to a 50+ minute service.*Incorporated into the service

• Healing Hand or Foot Treatment*

  Designed to repair and heal dehydrated skin, this signature treatment provides an aromatic treat to your hands or feet with intensified moisture
   
• Healing Mineral Hair Treatment*

  This healing deep conditioning treatment combines 26 essential minerals and pure Keratin enveloping each strand restoring vibrancy & vitality
   
• Signature Full Body Exfoliation

  Nature inspired, this full body exfoliation will safely remove dull, dry skin supplying vital nutrients the skin needs to replenish and rejuvenate
  25 minutes 
• Signature Quench Body Wrap

  Banish dry skin with this intensely hydrating body wrap. Pure organic shea butter and nourishing oil offer deep conditioning and protection for skin from head to toe
  25 minutes 
• Infrared Heat Therapy

  Using the body's natural cooling system, this natural heat therapeutic body treatment uses Far Infrared Heat Energy (FIR) that penetrates twice as deep as other heat sources to target & release toxins and cellulite trapped in pockets below the surface of the skin. Unlike traditional body wraps, the Infrared Body Wrap does not use mud or liquid. *Please wear comfortable clothing
  50 minutes 
• Leg Compression Therapy

  The idea behind compression therapy is that by increasing blood flow to specific parts of the body and encouraging your body to deliver more oxygen and nutrients to those areas, you can speed up recovery, relieve pain and improve your athletic performance. *Therapy not suggested for individuals with acute pulmonary edema and/or acute thrombophlebitis.
  25 minutes