Fitness

More Spa Services

The Fitness Center at the new Spa at Sun Valley is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, Hampton weights and a serene Yoga Room. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. Daily and yearly memberships are available and use of the pool and Fitness Center amenities are included with a spa treatment.

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeudic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.

Saturday mornings from  9 am - 10 am 
Tuesdays from 5 pm - 6 pm
Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
Call (208) 622-2160 to make a reservation

Book Your Class

 

 

 

Lodge Fitness Open Daily: 24 hours
Inn Fitness Open Daily: 7 am - 10 pm

(208) 622-2160
thespa@sunvalley.com

 

Memorial Day Weekend promo

Earli Birdie Package

Over 3,000 Feet of Gravity Assisted Glory


0

2018 marks Sun Valley Resort’s 20th year of lift accessed mountain biking, and this season is shaping up to be the best one yet. Sun Valley’s trail crew has been hard at work building new trails and the results are sure to satisfy all gravity loving riders. With considerable resources put into its chairlift accessible mountain biking, Sun Valley now provides a legit downhill experience to compliment the world class all-mountain trails this area is known for. The addition of two new mid-mountain trails accessed via the Roundhouse Gondola give riders the option of banging out 30-minute hot laps off the gondola or continuing to the Christmas...