Fitness

More Spa Services

The Fitness Center at the new Spa at Sun Valley is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, Hampton weights and a serene Yoga Room. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. Daily and yearly memberships are available and use of the pool and Fitness Center amenities are included with a spa treatment.

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeudic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.

Tuesdays from 5 pm - 6 pm

Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
Call (208) 622-2160 to make a reservation

Book Your Class

 

 

 

Lodge Fitness Open Daily: 24 hours
Inn Fitness Open Daily: 7 am - 10 pm

(208) 622-2160
thespa@sunvalley.com

 

Book Early To Save

Symphony Season: Picnic Like a Pro


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If you listen carefully, you can hear it. The glide of a rosined bow across violin strings, a resonant cello being tuned, and the deep boom of a timpani drum echoing through the mountains. The sounds are still faint – still off in the future – but they are getting louder. Why? It’s nearly one of the most wonderful times of the year -- Sun Valley Symphony Season! Free concerts from world-class musicians span three glorious weeks starting this year on July 29 with the In Focus Series. The highly anticipated