Fitness

More Spa Services

The Fitness Center at the new Spa at Sun Valley is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, Hampton weights and a serene Yoga Room. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. Daily and yearly memberships are available and use of the pool and Fitness Center amenities are included with a spa treatment.

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeudic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.

Saturday mornings from  9 am - 10 am 
Tuesdays and Thursdays from 5 pm - 6 pm
Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
​Call (208) 622-2160 to make a reservation

Book Your Class

 

 

 

Lodge Fitness Open Daily: 24 hours
Inn Fitness Open Daily: 7 am - 10 pm

(208) 622-2160
thespa@sunvalley.com

 

Favorite Holiday Traditions Old and New


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The holidays in Sun Valley are unique. From the snow-covered peaks (and ski runs!) that surround the Wood River Valley, to the old-fashioned charm of the Sun Valley Village and the decidedly European feel of the Resort, Christmas in Sun Valley is straight out of a beloved picture book. I have spent more than 30 Christmases in Sun Valley and while I certainly appreciate all that the Resort does to keep current (our amazing snowmaking and grooming, the gorgeous Lodge remodel, The Spa, and new