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Fitness, Yoga, & Swimming

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Fitness, Yoga, & Swimming

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Extend your fitness and relaxation off the mountain with access to Sun Valley Resort pools, Fitness Centers, and summer outdoor yoga.

Details

Whether you're hitting the pool to relax or swim laps, Sun Valley Resort has options for you. Choose from one of three pools—including two year-round outdoor heated pools and one olympic pool open in the summer. The Fitness Center at the Sun Valley Lodge is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, free weights, and a serene fitness studio. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. 

This summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza on Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home.

Class starts at 9am | 60-minute classes | Saturdays this summer | Free to attend

Summer 2026 Dates:

  • July 18
  • July 25
  • August 1
  • August 8
  • August 15
  • August 22
  • August 29
  • September 5

This summer, join us in the Sun Valley Village for a fun, all-levels, outdoor mat Pilates class, presented by the Sun Valley Spa and Lululemon! Classes are free and held outdoors on the Young Summer Lawn behind the Brass Ranch in the Sun Valley Village. All are welcome, but we ask that you please leave furry friends at home.

Class starts at 10am | 45-minute classes | Sundays this summer | Free to attend

Summer 2026 Dates:

  • August 2
  • August 9
  • August 16
  • August 23
  • August 30

Whether your goal is improved athletic performance, stress relief, increased energy, improved health or simply trying something new, Sun Valley Resort Fitness offers an extensive range of enjoyable yet highly effective group fitness classes for ages 14 & older. 

Same-day reservations will be accepted based on availability by calling Lodge Pool & Fitness Desk at (208) 622-2139 or ext 32139. Participants are encouraged to bring their own mat.

Resort Guests and Spa Members | Complimentary

Recreation Pass & Local Guests | $15 per person

*Does not include use of the pool or fitness center

Book Now

Let our fitness professionals create a customized program that assesses and addresses your specific needs. Contact Sun Valley Spa at (208) 622-2160 to make a reservation with one of our fitness professionals. 24-hour advance required.

Personal Training Session
60 minutes | $150

Partner Training Session
60 minutes | $300

Call to Book

Hours

See Pool and Fitness Centers for most up-to-date hours.

Contact

Phone Number: (208) 622-2135
Email: spa@sunvalley.com

This summer, enjoy Yoga at River Run presented by Brass Ranch. All levels are welcome to these free one-hour classes held outdoors at River Run Plaza on Saturdays. Space is limited, please arrive at 8:45am to register. Please bring your own mat and water, and we kindly ask that you leave your furry friends at home.

Class starts at 9am | 60-minute classes | Saturdays this summer | Free to attend

Summer 2026 Dates:

  • July 18
  • July 25
  • August 1
  • August 8
  • August 15
  • August 22
  • August 29
  • September 5

This summer, join us in the Sun Valley Village for a fun, all-levels, outdoor mat Pilates class, presented by the Sun Valley Spa and Lululemon! Classes are free and held outdoors on the Young Summer Lawn behind the Brass Ranch in the Sun Valley Village. All are welcome, but we ask that you please leave furry friends at home.

Class starts at 10am | 45-minute classes | Sundays this summer | Free to attend

Summer 2026 Dates:

  • August 2
  • August 9
  • August 16
  • August 23
  • August 30

Whether your goal is improved athletic performance, stress relief, increased energy, improved health or simply trying something new, Sun Valley Resort Fitness offers an extensive range of enjoyable yet highly effective group fitness classes for ages 14 & older. 

Same-day reservations will be accepted based on availability by calling Lodge Pool & Fitness Desk at (208) 622-2139 or ext 32139. Participants are encouraged to bring their own mat.

Resort Guests and Spa Members | Complimentary

Recreation Pass & Local Guests | $15 per person

*Does not include use of the pool or fitness center

Book Now

Let our fitness professionals create a customized program that assesses and addresses your specific needs. Contact Sun Valley Spa at (208) 622-2160 to make a reservation with one of our fitness professionals. 24-hour advance required.

Personal Training Session
60 minutes | $150

Partner Training Session
60 minutes | $300

Call to Book