Fitness, Yoga & Swimming

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All registered Sun Valley Resort guests are extended free and unlimited use of three swimming pools, a jacuzzi and two fitness centers. The Sun Valley Lodge pool is glass enclosed and is heated year-round. A luxurious marble-appointed locker and shower room is adjacent to the pool where you can also order cocktails or enjoy lunch at the Poolside Café.

The Sun Valley Inn pool also is glass-enclosed, heated and is attached to the hotel for convenient access year-round.

Both pools are adjacent to well-appointed fitness centers.

*All facilities require adult supervision for children under 14; lifeguards are not on duty at the Lodge or Inn pools.

Lodge Pool

Pool Hours: Daily from 7 am - 10 pm

(208) 622-2139

Inn Pool

The Sun Valley Inn Pool also is attached to the hotel and is open year-round. Both pools are the same size, 55 feet in diameter and 10 feet deep at the center. The Inn Pool provides a picturesque view of world famous Baldy Mountain. It also provides a luxurious locker and shower room.

Hours: closed through Dec. 15th

(208) 622-2259

Olympic Pool

Summer Fun at the Olympic Pool

  • Every Friday & Saturday 8am - 8pm; Olympic Pool Volleyball & Spike Ball on the lawn (Free for all Resort Guests and Rec Pass Holders)
  • Saturday 12 - 4pm; Kids activities including hair braiding/wrapping and waterproof tattoos
  • Sunday-Saturday (Opening Day Sunday, July 22nd through September 4th ) NEW Food & Beverage offering at the Olympic Pool/Tennis Center from 11:30-4pm. Menu includes hotdogs+chips, snow cones, special Sun Valley snow cone, treats and beverages to help you stay cool on the courts and at the pool.

This swimming pool, named for its size, operates during summer only and is located next to the Sun Valley Tennis Courts. Swimming instruction is available as well as a children’s wading pool. Two swimming lanes are designated for training.

Pool Hours: Closed for season

Jacuzzi Hours: Closed for the season

(208) 622-2130

Fitness Center

Sun Valley Lodge

Hours: Open 24 hours

(208) 622-2139

Yoga on the Mountain – Bald Mountain / River Run Plaza

Stretch out and wake up to fresh air on Saturday mornings during Yoga on the Mountain at River Run Plaza.

The free classes are beginner-friendly

A limited number of mats are available, but guests are encouraged to bring their own.

2019 Session Dates

June 22, 29

July 6, 20, 27

August 3, 10, 17, 24, 31

September 7

Yoga at Sun Valley

TUESDAY • WEDNESDAY • THURSDAY | 8 – 9 am • SATURDAY | 9 – 10 am
Focus on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment and mindfulness. Therapeutic in nature, you will learn techniques to help gain flexibility, strength and balance while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose. All levels are welcome

TUESDAY | 5 – 6 pm
Calm the mind and body with this soothing Restorative Yoga class. During the class, you will be guided to mindfully and consciously notice thoughts and sensations in your body. You will leave feeling well rested and refreshed; with a new cultivated awareness and clarity. All levels are welcome.

THURSDAY | 6 – 7 pm
This practice focuses on the synchronization of breath & the continuous flow of movement. Vinyasa is a strong practice that builds heat, endurance, flexibility, strength and mental focus. This class can be strenuous; may be appropriate for beginners.

FRIDAY | 8 – 9 am
Infuse your yoga practice with energy, stability, and balance by combining asana with high-intensity interval training alternating intervals of high and low intensity. This class will help you build strength and burn calories while also inspiring you to feel empowered and balance.

SUNDAY | 8 – 9 a
Emerge into the sounds of the Crystal bowls combine with yoga practice opening a gateway to your deepest being and the song of your healing heart. Access the sounds of your inner soul through your body and your voice. Discover frequencies of health, love, forgiveness and rejuvenation as you learn to activate your true essence and light from within through vibrational connection.

MONDAY | 5 – 6 pm
Gentle, therapeutic approach to Essential Low Back. Asanas stretch and strengthen the alignment of the spine and muscles that support the posture. Focus is on the breath through the movements to open the energetic flow for the spine. All levels welcome.

Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
Call (208) 622-2160 to make a reservation

Book Your Class

Sun Valley Inn

The Sun Valley Inn Fitness Center features a universal gym, a Star Trac treadmill, exercise bicycle and rowing machine.

Hours: Closed through Dec. 15th

(208) 622-2745

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A Clubhouse for a Community


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